Make time: how to focus on what matters every day

In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position.

But what if the exhaustion of constant busyness wasn't mandatory?

That's what this book is about. As creators of Google Ventures' renowned 'design sprint', Jake and John have helped hundreds of teams solve important problems by changing how they work.

Building on the success of these sprints and their experience designing ubiquitous tech products like Gmail and YouTube, they spent years experimenting with their own personal habits and routines, looking for ways to help individuals optimise their energy, focus, and time.

Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days.