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Image for Apple a Day: Getting Back to Basics Achieves Total Health and Wellness
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Apple a Day: Getting Back to Basics Achieves Total Health and Wellness

Allen, Michael C.
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"e;An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness"e; is a sensible fitness program that nets great results.

Michael C. Allen is a disciplined author and businessman who reached total health, wellness and fitness by employing basic nutrition centered on eating an apple a day and maintaining an optimal level of hydration.

Michael C. Allen is able to boast the physique and activity level of men twenty years younger because he takes a no frills, basic approach to living a healthy lifestyle.

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Product Details
AuthorHouse
1452059721 / 9781452059723
eBook (EPUB)
12/08/2010
English
68 pages
Copy: 20%; print: 20%
VF Family & health, VS Self-help & personal development, WBA General cookery & recipes
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