Dr Gillian McKeith's shopping guide : how, where and why to shop healthy

This work is a handy guide to shopping for the Dr. Gillian healthy eating lifestyle including: a brilliantly helpful food star system; a 'No-go' food reminder in case you wander into the snack aisles; and tips on how to incorporate the more unusual veggies and beans into your everyday diet, go organic without breaking the bank, and, eat healthily on the run.