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10-day celery juice cleanse : the facts, the recipes and everything you need to enjoy the benefits of adding celery juice to your life

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Celery juice is the new wonder ingredient on everybody's lips - in Celery Juice: Everything You Need to Know, Hannah Ebelthite investigates this humble super vegetable, explains the nutritional facts and offers a gut-healthy, anti-inflammatory 10-day wellness plan to help boost your energy, beat the bloat and feel ready for anything.

Have you heard? Celery juice is rumoured to alleviate symptoms of chronic illnesses from digestive disorders, fatigue, eczema, diabetes and Lyme disease.

Find out the facts and whether you might feel the benefits from this low-calorie, hydrating, vitamin-packed ingredient.

Chapters include:* The facts - what are the nutrients in celery, and what's the difference between eating the whole vegetable and the juice? * The health benefits of celery juice - which are proven, and which are not? * Who would benefit from including celery juice in their diet? * What other ingredients particularly complement celery? * The low-down on the best juicers* 10-day wellness plan including recipes for green juices, cleansing soups, salads and healthy elixirs.

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Product Details
Aster
1783253657 / 9781783253654
Paperback / softback
09/01/2020
United Kingdom
English
96 pages
18 cm
General (US: Trade) Learn More