The bedtime book: helping your child drift off to sleep - 164

Written by a child sleep expert, The In the Night Garden Bedtime Book is designed to help your little one fall asleep.

The soft, lullaby-like language of the story will relax your child, and as each of the Night Garden friends falls asleep, your child will feel encouraged to do the same.The book features a bedtime routine to use before you read the story, and a relaxation technique for afterwards too.