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Upshift : Turning Pressure into Performance and Crisis into Creativity

The Dyslexia, ADHD, and DCD-Friendly Study Skills Guide : Tips and Strategies for Exam Success

The 5 Resets : Rewire Your Brain and Body for Less Stress and More Resilience

Little Things : A positive toolkit for when life feels stressful

The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are

Mindfulness for Students

The Confident Mind : A Battle-Tested Guide to Unshakable Performance

How to Calm Your Mind : Finding Productivity in Anxious Times

The Four Ways to Wellbeing : Better Sleep. Less Stress. More Energy. Mood Boost.

Fighting Invisible Tigers : Stress Management for Teens& Updated Fourth Edition)

Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques

A Doodle a Day Keeps the Stress Away : Quick creativity for instant calm

Zen Teen : 101 Mindful Ways to Stay Calm When Life Gets Stressful

No More Worries! : Outsmart Anxiety and Be Positively You

Stress Control : A Mind, Body, Life Approach to Boosting Your Well-being

The Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships & Purpose

The Resilient Teen : 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success

The Pressure Principle : Handle Stress, Harness Energy, and Perform When It Counts

Draw Yourself Calm : Draw Slow to Stress Less

Working Hard, Hardly Working : How to achieve more, stress less and feel fulfilled: THE #1 SUNDAY TIMES BESTSELLER

Stress Less, Accomplish More : The 15-Minute Meditation Programme for Extraordinary Performance

The Student Guide to Mindfulness

The Stress Test : How Pressure Can Make You Stronger and Sharper

The Wellbeing Colouring Book: Calm

The Wellbeing Colouring Book: Mindful

Overcoming Stress

Challenging Perfectionism : An Integrative Approach for Supporting Young People Using ACT, CBT and DBT

The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day

Ace That Test : A Student’s Guide to Learning Better

How Not To Worry : The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More

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