Search Results - New Harbinger Publications - Books - Brantley, Jeffrey, MD

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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic

Distress tolerance made easy : dialectical behavior therapy skills for dealing with intense emotions in difficult times

Five good minutes of mindfulness : reduce stress, reset, and find peace right now

Calming Your Angry Mind : How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance

Daily meditations for calming your angry mind : fifty-two mindfulness practices

Five good minutes with the one you love : 100 mindful practices to deepen and renew your love everyday

The mindful path through shyness : how mindfulness and compassion can help free you from social anxiety, fear, and avoidance

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