Wise Up to Your Emotions

"Wise up" is Channel 4's Sunday morning teenage show, presented by teenagers for teenagers.

The content of the show ranges from interviews with MP's to investigations into sales of cigarettes from ice0cream vans, to top tips on how to dump your girlfriend!

Each "life skill" guidebook tackles a subject area of particular interest to 11-14 year olds, girls and boys.

They are intended to be entertaining and informative.

Wise up to your emotions looks at different emotions with chapters ranging from "Loneliness" and "Depression" to "Eating Disorders - What's The Deal?" and "Bullying - Don't be a Victim".

It is written in a language that teenagers understand without being patronising, and it includes quotes from the tv programme's teen journalists as well as their interviewees and the celebraties that appear on the show.