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Eating Right the Natural Way

Verma, Vinod

See all formats and editions

This book takes the reader through a culinary guide to eating well the healthy way.

It explores the balance between the five elements of the body and the five elements of the food we eat.

It also dwells on the relationship between an individual's constitution and factors like food, climate and stress and shows how vital it is to eat the correct combination of food products to achieve balance in the body and rejuvenate it.

Read More

Product Details

Publisher/Imprint Penguin Books

ISBN/Ean0141007761 / 9780141007762

FormatPaperback

Dewey641.563

Published30/03/2003

Country of PubIndia

Pages304 pages

Dimensions126 x 198 mm

ReadershipGeneral (US: Trade) Learn More

BIC WBH Health & wholefood cookery