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Moving on from Depression

Rayner, Claire, Spring, Elizabeth

See all formats and editions

This book is intended for people experiencing depression and for friends and relatives who want to find out how to help them.

Each chapter looks at a particular type of depression, life events that can act as triggers and strategies for coping.

A list of contacts at the back of the book offers guidance on where to find help.

The information is based on the experiences of people who have been through depression and found effective strategies for moving on.

Read More

Product Details

Publisher/Imprint MIND

ISBN/Ean1903567688 / 9781903567685

FormatPaperback / softback

Dewey616.8527

Published19/10/2009

Country of PubUnited Kingdom

Book LanguageEnglish

Pages134 p. : ill.

Dimensions18 cm

ReadershipGeneral (US: Trade) Learn More

BIC VFJB Coping with illness & specific conditions