The Happiness Equation : A Winning Formula for Happiness and Success

A pro-active book containing clear strategies to become happier and live a more fulfilling life.

Through his coaching work with senior executives, the author has come to the conclusion that self-knowledge and the pursuit of happiness are inextricably linked.

He has revealed the four keys to happiness: maintain a positive state of mind; be self-reliant and use your initaiative; accept that self pity and quitting don't bring happiness; strive to feel in control.