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The Anxious Thoughts Workbook : Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression

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The Shyness & Social Anxiety Workbook : Proven, Step-by-Step Techniques for Overcoming your Fear

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Mindfulness Workbook for Addiction : A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors

Mind-Body Workbook for Stress : Effective Tools for Lifelong Stress Reduction and Crisis Management

The Anorexia Recovery Skills Workbook : A Comprehensive Guide to Cope with Difficult Emotions, Build Self-Esteem, and Prevent Relapse

The Anxiety and Phobia Workbook

The Cognitive Behavioral Therapy Workbook for Menopause : A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression and Other Symptoms

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