The dental diet: the surprising link between your teeth, real food, and life-changing natural health (1st edition.)

Steven Lin, an experienced dentist and the world's first dental nutritionist, shares the food-based health principles he has developed over the course of his career to ensure you have a healthy mouth and body for the rest of your life.

Merging dental and nutritional science, Steven Lin lays out the dietary programme that not only prevents both dental fillings and cholesterol medications but gives readers the resources to raise kids who develop naturally straight teeth.

From analysing our ancestral traditions to epigenetics to exploring gut health and the microbiome, Steven Lin provides the science behind his programme and shares real-world applications.