The poetry pharmacy: tried-and-true prescriptions for the mind, heart and soul

When we're grieving, when we're broken-hearted, and when we find ourselves struggling to understand the things we're feeling, we long for the connection poetry can provide.

To find the right poem at that crucial moment, one capable of expressing our situation with considerably more elegance than we could muster ourselves, is to discover a powerful sense of complicity, and that precious realisation: I'm not the only one who feels like this.

In the years since he first had the idea of prescribing short, powerful poems for all manner of spiritual ailments, William Sieghart has taken his 'Poetry Pharmacy' around the length and breadth of Britain, into the pages of the Guardian, onto BBC Radio 4 and onto TV, honing his prescriptions all the time.

This work presents the most essential poems in his dispensary: those which, again and again, have really shown themselves to work.