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Image for Walking meditation: easy steps to mindfulness
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Walking meditation: easy steps to mindfulness (4th ed.)

Anh-Huong, Nguyen, Hanh, Thich Nhat
Part of the Lippincott Manual of Nursing Practice Pocket Guides series
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A comprehensive instructional program on the art of walking meditation explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation helps one deal with difficult emotions such as anger, anxiety, and more.

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£40.00
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Product Details
Sounds True
1591798825 / 9781591798828
eBook (EPUB)
294.34435
01/08/2006
United States
English
64 pages
Copy: 10%; print: 10%
HRE Buddhism, HREC Buddhist worship, rites & ceremonies
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