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Body Transformation Cookbook

, (Tatyanna), Sheehan, Tanya Lee

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Fitness model and yoga teacher, Tanya, presents fitness nutrition wisdom of the revolutionary kind!

Also included are HUNDREDS of one-dish, one-serving meals that are under 15 minutes to prepare.

FITNESS FOOD is where science meets nature. This book contains the best eating habits from ancient metaphysicans to fitness professionals and combines it with a love of life and awareness of the environment. " A massive collection of simple, convenient, healthy meals.

There isn't a fitness athlete out there who wouldn't get their moneys worth" -Oxygen Magizine book review

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Product Details

Publisher/Imprint Lulu.com

ISBN/Ean1411644964 / 9781411644960

FormatSpiral bound

Published08/07/2006

Country of PubUnited States

Pages274 pages

Dimensions152 x 229 mm

ReadershipGeneral (US: Trade) Learn More

BIC VF Family & health