Mindful Guide to College Preparation: A Five-Day Retreat for Students and Their Parents

A childs departure for college can shake the strongest of parents.

Without minimizing the anguish such separations bring, Lisa Moore shows how that turning point offers parents and their college-bound children a unique moment to deepen love, respect, and communication.

Over five days, she conveys her bold message of self-transformation through a course of mindful practices including meditation, yoga, and directed journaling.

This book will bring you face to face with aspects of your relationships youve never dared confront.

You will emerge a stronger, more loving person.