No thanks, I'm allergic.

How do you tell your waiter in Hong Kong that you're allergic to gluten?

How do you ask in Spanish if your meal contains lactose?

Coping with food allergies can be difficult at the best of times, but these conditions can become particularly stressful when traveling abroad.

This book contains important and useful phrases for those allergic to nuts, gluten and lactose in 30 + languages.