Unclog Your Arteries

There's now good evidence that clogging of the arteries is reversible - if we take serious steps to control the disease process. "Unclog Your Arteries" has been written to help you understand how best to undertake a program to maintain optimal health and wellbeing.

It includes: special sections for men, women, children and the elderly; balancing the body's cholesterol; recipe and diet suggestions - low-cholesterol cuisine; risk assessment - lifestyle or genes; and, unclogging arteries after a heart attack or a bypass.Your doctor will play an important role in this, because medications are an integral part of the anti-clogging program.

Knowledge and self-motivation are the others. The care and love of your spouse, partner, family or friends can also be a big factor in starting and maintaining this program.