Dairy-Free Teens : An essential guide for teenagers with dairy allergies

This book is a must-have for teenagers who have been diagnosed with dairy allergies by a qualified physician and for those who have been told to avoid dairy by a qualified doctor. This book is written by Michelle Diana Lowe, a woman in her early 30s who understands what it means to have a dairy allergy.

She was diagnosed as a teen and has learnt to navigate herself through multiple allergies and intolerances.

Now she wants to empower young people with the allergy in her essential guide for 13-18 year olds. Dairy-Free Teens discusses the most important things teenagers need to know to remain safe, healthy and happy, and to overcome any issues relating to their allergy.

This book provides effective strategies to help adolescents manage the allergy itself and deal with any associated feelings and emotions.

Teenagers will learn how to cope with their allergies on a day-to-day basis at home, school and outdoors, and be able to deal with any challenges that may arise in friendships and relationships. This book is a great guide for teens with dairy allergies.

But it can also be adapted to aid young people with any other food allergy.

Parents may also find this book useful as well as professionals working with young people, who may find this book a good learning resource and educational supplement.