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A Path through the Jungle

Paperback / softback 19 Oct 2021
Publisher Mindfield Media
ISBN: 9781998991105
Dewey: 158.1
£11.24
RRP £14.99 Save 25%
500+ in Stock Need More ?
£9.74
RRP £12.99 Save 25%
500+ in Stock Need More ?

When the Body Says No : The Cost of Hidden Stress

Paperback / softback 3 Jan 2019
Publisher Vermilion
ISBN: 9781785042225
Dewey: 616.08
£9.74
RRP £12.99 Save 25%
496 in Stock Need More ?

Mindfulness : A practical guide to finding peace in a frantic world

Paperback / softback 5 May 2011
Publisher Piatkus Books
ISBN: 9780749953089
Dewey: 158.1
£11.99
RRP £14.99 Save 20%
68 in Stock Need More ?

Spring Rain

Paperback / softback 8 Feb 2024
Publisher Vintage
ISBN: 9781529920482
Dewey: 635.092
£8.24
RRP £10.99 Save 25%
172 in Stock Need More ?

Unwinding Anxiety : Train Your Brain to Heal Your Mind

Paperback / softback 11 Mar 2021
Publisher Vermilion
ISBN: 9781785043635
Dewey: 152.46
£11.24
RRP £14.99 Save 25%
111 in Stock Need More ?

The Little Book of Mindfulness : 10 minutes a day to less stress, more peace

Paperback / softback 7 Apr 2014
Publisher Gaia Books Ltd
ISBN: 9781856753531
Dewey: 616.891425
£7.19
RRP £8.99 Save 20%
22 in Stock Need More ?

Real Self-Care : A Transformative Programme for Redefining Wellness

Paperback / softback 22 Feb 2024
ISBN: 9781847943729
Dewey: 613.0424
£8.24
RRP £10.99 Save 25%
127 in Stock Need More ?

No Bullsh*t Change : An 8 Step Guide for Leaders

Paperback / softback 29 Feb 2024
Publisher Profile Books Ltd
ISBN: 9781800815704
Dewey: 658.406
£8.24
RRP £10.99 Save 25%
127 in Stock Need More ?

Why Zebras Don't Get Ulcers -Revised Edition

Paperback / softback 15 Sep 2004
Publisher St Martin's Press
ISBN: 9780805073690
Dewey: 616.0019
£14.24
RRP £18.99 Save 25%
66 in Stock Need More ?

Winning the War in Your Mind : Change Your Thinking, Change Your Life

Paperback / softback 16 Feb 2021
Publisher Zondervan
ISBN: 9780310363545
Dewey: 248
£11.24
RRP £14.99 Save 25%
107 in Stock Need More ?

I May Be Wrong : The Sunday Times Bestseller

Paperback / softback 5 Jan 2023
Publisher Bloomsbury Tonic
ISBN: 9781526644848
Dewey: 158.1
£7.49
RRP £9.99 Save 25%
104 in Stock Need More ?

The 5 Resets : Rewire Your Brain and Body for Less Stress and More Resilience

Paperback / softback 18 Jan 2024
Publisher Thorsons
ISBN: 9780008669492
Dewey: 155.9042
£13.59
RRP £16.99 Save 20%
94 in Stock Need More ?

The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are

Paperback / softback 4 May 2017
Publisher Boxtree Ltd
ISBN: 9780752266275
Dewey: 152.46
£8.24
RRP £10.99 Save 25%
88 in Stock Need More ?
£11.89
RRP £13.99 Save 15%
1 in Stock Need More ?

How to Be Your Own Therapist : Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day

Paperback / softback 4 Jan 2024
Publisher HQ
ISBN: 9780008378301
Dewey: 155.9042
£7.49
RRP £9.99 Save 25%
79 in Stock Need More ?

Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

Paperback / softback 9 May 1995
Publisher Thorsons
ISBN: 9780722531556
Dewey: 616.8522306
£7.49
RRP £9.99 Save 25%
56 in Stock Need More ?
£6.74
RRP £8.99 Save 25%
9 in Stock Need More ?

The Mind-Body Method : How Moving Your Body Can Stop You Losing Your Mind

Paperback / softback 21 Mar 2024
Publisher Vermilion
ISBN: 9781785044366
Dewey: 158.1
£12.74
RRP £16.99 Save 25%
77 in Stock Need More ?

Soothe : The book your nervous system has been longing for

Paperback / softback 21 Mar 2024
Publisher Souvenir Press Ltd
ISBN: 9781800817104
Dewey: 616.8916
£11.99
RRP £15.99 Save 25%
73 in Stock Need More ?

The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety

Paperback / softback 30 Nov 2023
Publisher Vermilion
ISBN: 9781785044663
Dewey: 616.8522
£12.74
RRP £16.99 Save 25%
67 in Stock Need More ?
£8.79
RRP £10.99 Save 20%
34 in Stock Need More ?

How to Perform Under Pressure : The Science of Doing Your Best When It Matters Most

Paperback / softback 25 Feb 2016
ISBN: 9781473616318
Dewey: 155.9042
£8.79
RRP £10.99 Save 20%
62 in Stock Need More ?

The Confident Mind : A Battle-Tested Guide to Unshakable Performance

Paperback / softback 12 Jan 2023
ISBN: 9781847942944
Dewey: 158.1
£8.24
RRP £10.99 Save 25%
62 in Stock Need More ?

Sane New World : Taming the Mind

Paperback / softback 27 Feb 2014
Publisher Hodder Paperback
ISBN: 9781444755756
Dewey: 616.891425
£8.79
RRP £10.99 Save 20%
15 in Stock Need More ?

Burnout : Solve Your Stress Cycle

Paperback / softback 16 Jan 2020
Publisher Vermilion
ISBN: 9781785042096
Dewey: 155.9042
£9.74
RRP £12.99 Save 25%
49 in Stock Need More ?

How to Calm Your Mind : Finding Productivity in Anxious Times

Paperback / softback 4 Jan 2024
Publisher Macmillan Business
ISBN: 9781035001996
Dewey: 158.1
£8.24
RRP £10.99 Save 25%
59 in Stock Need More ?

Designing Your Life : For Fans of Atomic Habits

Paperback / softback 7 Dec 2017
Publisher Vintage
ISBN: 9781784701178
Dewey: 650.1
£8.24
RRP £10.99 Save 25%
35 in Stock Need More ?

The Power of Letting Go : How to drop everything that's holding you back

Paperback / softback 6 Feb 2020
Publisher Aster
ISBN: 9781783253630
Dewey: 158.1
£11.99
RRP £14.99 Save 20%
50 in Stock Need More ?

Sound Healing : How to Use Sound to Beat Stress and Anxiety

Paperback / softback 2 Jan 2024
Publisher Watkins Publishing
ISBN: 9781786787644
Dewey: 615.83
£9.74
RRP £12.99 Save 25%
61 in Stock Need More ?