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Successful Stress Management in a week, 2nd edn (2nd ed)

Part of the In a week series
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Seeking to demystify the whole area of stress, this handbook presents coping, managing and prevention strategies.

It discusses what stress is, when and why it is harmful, what causes it, why some people cope better than others and how it can be overcome.

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Product Details
Hodder & Stoughton
0340712015 / 9780340712016
Paperback
03/06/1998
United Kingdom
English
96p. : ill.
20 cm
general /research & professional Learn More
Previous ed.: Sevenoaks: Headway, 1993.