Food myth busters

We all have to eat, right? We do it every day! But do you ever really think about what you're eating?

In this fascinating book, you'll learn all about Go, Slow and Whoa foods - foods that are healthy to eat all the time and ones that we should only eat sometimes.

We'll also be busting the myths about food that many people think are true but are not!

Things like: Eating bread crusts will make your hair grow curly ...

Read on to find out the truth about this myth and many more!Food Myth Busters is part of the Astro range from Rising Stars Reading Planet.

Astro books are ideal for struggling and reluctant readers aged 7-11.

Each book is dual-banded so that children can improve their fluency whilst enjoying exciting fiction and non-fiction relevant to their age.

Astro books for Earth/White band are also highly-decodable so ideal for extra phonics practice. Reading Planet books have been carefully levelled to support children in becoming fluent and confident readers.

Each book features useful notes and questions to support reading at home and develop comprehension skills. Interest age: 8-9 Reading age: 6-7 years