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Image for End your carb confusion : the cookbook

End your carb confusion : the cookbook

Parker, Scott, Westman,, Eric C.

See all formats and editions

END YOUR CARB CONFUSION: THE COOKBOOK packs in 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westman's acclaimed diet plan: low, moderate, and higher carb.

This phased setup allows you to adjust your carbohydrate intake as needed to meet your health goals and maximize your long-term success.

Whether you are strict keto, low-carb, or just want to lighten up on carbs from time to time, this is your ultimate resource for delicious recipes.

It features culinary tips from acclaimed chef Scott Parker on making the most of your dishes and flavour combinations.

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Product Details

Publisher/Imprint Victory Belt Publishing

ISBN/Ean1628604638 / 9781628604634

FormatPaperback / softback

Dewey641.56383

Published26/04/2022

Country of PubUnited States

Book LanguageEnglish

Pages320 pages : illustrations

Dimensions24 cm

ReadershipGeneral (US: Trade) Learn More

BIC VFMD Diets & dieting, WBHS Cookery for specific diets & conditions