The Magic of Walnut

Discover the hidden potential of the walnut tree - nature's very own pharmacy, whose benefits have been known since antiquity.From its use in house and furniture building, where it is regarded as a true aristocrat among woods, to its pharmaceutical properties, every part of this tree has a valuable purpose.

But did you know that a mere 28g of walnut kernel provides 7g of protein - equivalent to 13% of your recommended daily intake?

No wonder it's nicknamed 'the vegetarian meat'. And as well as its popularity as a nutritious snack, the walnut has many culinary uses.

Try some of the recipes in this book to find out for yourself!Don't miss out on the true power of the walnut - unlock its benefits for a healthier you.