Vegan Planet (2 Volume Set) ([Large Print])

Vegan Planet introduces a world of delicious choices to the millions of Americans who are vegans, vegetarians looking to move away from dairy and eggs, or non-vegetarians who have food sensitivities (more than 30 million Americans are lactose intolerant) or are simply trying to eat healthier.

The vegan diet consists solely of plant-based ingredients.

A vegan diet contains no eggs, dairy, or other animal products, including honey, but is chock full of delicious, nutritious, and satisfying whole grains, vegetables, fruits, and proteins from plant sources.

In Vegan Planet, Robin Robertson shows how to make vegan cuisine exciting, flavorful, and full of variety.

First she provides a complete rundown on the vegan pantry and the tremendous health benefits of this way of eating.

Then she presents 400 tantalizing new recipes for breakfast (Pumpkin Pie Pancakes), lunch (Fried Green Tomato Po-Boys), and dinner (Hot Tamale Vegetable Pie).

There are decadent-without-dairy desserts (Brandy-Apple Pie) and creative ideas for entertaining guests (Ginger-Scented Pot Stickers, Curried Cauliflower Pakoras). Taking advantage of the many cuisines around the world with large repertoires of naturally vegan recipes, this book is truly global in its culinary offerings.