15 Things You Should Give Up to Be Happy: An Inspiring Guide to Discovering Effortless Joy

A simple and counterintuitive approach to finding true joy.Based on a blog post that has been shared more than one million times and has been called "the most viral self-development article in the history of the internet," 15 THINGS YOU SHOULD GIVE UP TO BE HAPPY gives readers permission to give up--that is, to let go of--the bad habits that are holding them back from achieving authentic happiness.Chapters include:- Give Up the Past- Give Up Your Limiting Beliefs- Give Up Blaming Others- Give Up the Need to Always Be Right- Give Up Labels-Give Up AttachmentSimple yet wise, and informed by the author's own inspiring personal journey, this is a relatable and fresh take on happiness advice--one that gives readers permission to stop trying so hard and simply let things go.From the Hardcover edition.