Image for New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great

Part of the Atkins series
See all formats and editions

Read the book that revolutionized the Atkins diet for a whole new generation!

This New York Times bestseller explains WHY Atkins is the safest and most effective way to eat, HOW you can use the diet to easily lose pounds and maintain a healthy weight, and WHAT to eat to feel satisfied, every day.The New Atkins Made Easy made a lot of people reexamine what they THOUGHT they knew about low-carb diets.

The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

Easy: The updated and simplified program was created with you and your goals in mind.

Healthy: Atkins is about eating delicious and healthy fooda variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

Flexible: Perfect for busy lifestylesyou can stick with Atkins at work, at home, on vacation, when youre eating outwherever you are.

Backed by Science: More than eighty studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that youll not only take the weight offyoull keep it off for good.

Featuring inspiring success stories, all-new recipes, and twenty-four weeks worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

Read More
Available
£60.00
Add Line Customisation
Available on VLeBooks
Add to List
Product Details
Touchstone
1439190283 / 9781439190289
eBook (EPUB)
613.25
02/03/2010
English
352 pages
Copy: 10%; print: 10%