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The Calorie, Carb & Fat Bible : The UK's Most Comprehensive Calorie Counter

Beeken, Laurence(Edited by)Costain, Lyndel(Edited by)Kellow, Juliette(Edited by)
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The UK's Most Comprehensive Calorie Counter. Two-thirds of men and approaching 60% of women are now either overweight or obese.

This book is a must-have tool for those wanting to lose weight, maintain a healthy weight or concentrate on following a particular diet.

It contains new and unique A-Z listings of over 22,000 foods and drinks giving calories and fat grams per serving and values per 100g/100ml for calories, protein, carbohydrate, fat and fibre.

There are over 2000 basic and unbranded food records and these are highlighted to make it easy to find them. 2011 edition.

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Product Details
Weight Loss Resources
1904512097 / 9781904512097
Paperback / softback
613.23
01/01/2011
United Kingdom
English
510 p.
24 cm
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