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The resilient new mom

Tresness, Dr. Kathleen

See all formats and editions

The Resilient New Mom: 9 Practices for Emotional Health is a book for new mothers to help them navigate the transition into motherhood.

Through exploring nine practices, Dr. Kathleen Tresness helps new mothers to: Address common difficulties new mothers oftentimes face in early motherhood. Explore strategies to help ease the transition into motherhood. Identify and challenge common roadblocks to help new mothers in successfully incorporating the practices into their lives.

The book is designed to help new mothers feel more emotionally healthy and resilient during their journey into motherhood.

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Product Details

Publisher/Imprint Austin Macauley Publishers

ISBN/Ean1649791356 / 9781649791351

FormateBook (EPUB)

Dewey155.6463

Published18/08/2023

Country of PubEngland

Book LanguageEnglish

Pages104 pages

Copy LimitsCopy: 10%; print: 10%

NotesDescription based on CIP data; resource not viewed.

BIC VFDW Women's health