The little book of letting go: a revolutionary 30-day program to cleanse your mind, lift your spirit and replenish your soul

The Key to Happiness Is Learning to Let Go

In this accessible, friendly book, bestselling author Hugh Prather presents a simple 30-day programme to free yourself from worry, conflict and painful memories. His unique and powerful approach, based on 30 years' experience, will help you to identify and release 'mental toxins'. The result is a mind free of clutter that embraces freedom and a life that knows peace.

Learn how to let go of:
-mental pollution
-misery
-inner conflict

The Little Book of Letting Gois a treasure trove of practical and spiritual wisdom with gentle exercises and wonderful insights to help deliver us into the precious present, alive and grateful for the gift of life.