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The Social Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Social Anxiety

Paperback / softback 9 May 2024
Publisher Vie
ISBN: 9781837993369
Dewey: 616.85225
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The Anxiety Fix : Gentle Exercises to Help Calm Your Mind

Paperback / softback 11 Apr 2024
Publisher Vie
ISBN: 9781837991600
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How to Understand and Deal with Health Anxiety : Everything You Need to Know to Manage Health Anxiety

Paperback / softback 9 May 2024
Publisher Vie
ISBN: 9781837993192
Dewey: 616.8522
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The Confidence Fix : Empowering Exercises to Build Your Self-Esteem

Paperback / softback 11 Apr 2024
Publisher Vie
ISBN: 9781837993062
Dewey: 158.1
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How to Be Resilient : Tips and Techniques to Help You Summon Your Inner Strength

Paperback / softback 12 Jul 2018
Publisher Vie
ISBN: 9781786855145
Dewey: 155.24
£7.49
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100 Tips to Help You Through the Menopause : Practical Advice for Every Body

Paperback / softback 14 May 2020
Publisher Vie
ISBN: 9781786857903
Dewey: 612.665
£5.99
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You've Got This! : Release Your Inner Power and Be Awesomely You

Paperback / softback 9 Sep 2021
Publisher Vie
ISBN: 9781786858016
Dewey: 158.1
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Stress Less : A Little Guide to Finding Peace of Mind

Hardback 11 May 2023
Publisher Vie
ISBN: 9781837990818
Dewey: 158.1
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100 Tips to Help Your Baby Sleep : Practical Advice to Establish Good Sleeping Habits

Paperback / softback 14 May 2020
Publisher Vie
ISBN: 9781786859846
Dewey: 649.122
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How to Quieten Your Mind : Tips, Quotes and Activities to Help You Find Calm

Paperback / softback 9 Aug 2018
Publisher Vie
ISBN: 9781786855268
Dewey: 158.1
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All You Need is Less : Minimalist Living for Maximum Happiness

Hardback 14 Feb 2019
Publisher Vie
ISBN: 9781786857668
Dewey: 158.1
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The Good Habit Workbook : A Practical Toolkit to Help You Change Your Life One Good Habit at a Time

Paperback / softback 9 Nov 2023
Publisher Vie
ISBN: 9781837990283
Dewey: 158.1
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Self-Care for Students : Simple Well-Being Tips to Help You Survive University

Paperback / softback 12 Oct 2023
Publisher Vie
ISBN: 9781837991433
Dewey: 378.197
£7.49
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30 Steps to Finding Yourself : An Interactive Journey to Self-Discovery

Paperback / softback 11 Jan 2024
Publisher Vie
ISBN: 9781837991457
Dewey: 158.1
£9.74
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365 Ways to Be Confident : Inspiration and Motivation for Every Day

Paperback / softback 8 Aug 2019
Publisher Vie
ISBN: 9781786859778
Dewey: 158.1
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How to Find Calm : Inspiration and Advice for a More Peaceful Life

Hardback 12 Sep 2019
Publisher Vie
ISBN: 9781786859945
Dewey: 158.13
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365 Ways to Be Fitter : Inspiration and Motivation for Every Day

Paperback / softback 4 Jan 2019
Publisher Vie
ISBN: 9781786857583
Dewey: 613.7
£5.24
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Man Down: A Guide for Men on Mental Health

eBook 12 Mar 2020
Publisher Vie
ISBN: 9781787837362
Dewey: 616.890081
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Ditch Your Inner Imposter: How to Belong and Be Confidently You

Ebook 13 Oct 2022
Publisher Vie
ISBN: 9781800079540
Dewey: 158.1
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No More Worries!: Outsmart Anxiety and Be Positively You

Ebook 9 Sep 2021
Publisher Vie
ISBN: 9781800074798
Dewey: 152.46
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How to Understand and Deal With Stress: Everything You Need to Know to Manage Stress

Ebook 8 Sep 2022
Publisher Vie
ISBN: 9781800078901
Dewey: 155.9042
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Nature Therapy: How to Use Ecotherapy to Boost Your Sense of Well-Being

Ebook 14 Mar 2024
Publisher Vie
ISBN: 9781837992171
Dewey: 615.5
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Good morning rituals: daily rituals to help you rise and shine

eBook 13 Jul 2023
Publisher Vie
ISBN: 9781837992218
Dewey: 158.1
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Mindfulness in your pocket: tips and advice for a more mindful you

Ebook 11 Mar 2021
Publisher Vie
ISBN: 9781800071353
Dewey: 158.13
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You've got this!: release your inner power and be awesomely you

Ebook 9 Sep 2021
Publisher Vie
ISBN: 9781800074941
Dewey: 158.1
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