Allen Carr's Easy Way to Stop Smoking (Abridged ed)

Allen Carr's hundred-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he disovered what the world had been waiting for - the EASY WAY TO STOP SMOKING.

Now recognised as the world's leading expert on helping smokers to quit, Allen Carr's informative, no scare tactics methods and techniques are a revelation for those desperate to kick the habit.