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Fit and Well : Core Concepts and Labs in Physical Fitness and Wellness - WITH HQ 4.2 CD, Daily Fitness and Nutrition Journal and PowerWeb and OLC Bind-in Card (6 Alternate ed)

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"Fit and Well: Alternate Edition" offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives.

It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention.

It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

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Product Details
McGraw-Hill Publishing Co.
0072985941 / 9780072985948
Mixed media product
613.71
23/07/2004
United Kingdom
432 pages
213 x 271 mm, 997 grams
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