Emotional Intelligence : INCLUDES: EMOTIONAL INTELLIGENCE FOR ANGER MANAGEMENT, THE POLYVAGAL THEORY, COMPLEX PTSD TRAUMA and RECOVERY

Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with Stress, Anger or Trauma?

Have you ever been so consumed by negative and powerful emotions like anger that you thought they'd never go away?

The solution to deal with these emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible.

Emotional Intelligence Bundle is the 'how-to' manual your parents should have given you at birth. By reading it, you'll learn a step-by-step process to deal with negative emotions and to cope with COMPLEX PTSD so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you'll explore techniques that counteract draining spirals of negativity and provide immediate relief.

★★★ In Emotional Intelligence Bundle, you'll discover: â˜…★★

• A simple yet powerful formula to tame anger and transform negative feelings into productive attitudes
• simple coping strategies to handle whatever life throws your way
• A clear understanding of exactly how to make your emotions work for you
• Powerful hacks to make the vagus nerve and your emotions your strongest tools for personal growth and successful life
• The neural circuitry of fear
• The social and emotional learning
• What is Anger
• The physiology of Anger
• Managing anger
• Highly effective cognitive behavioral activities and exercises that will set you up for freedom
• The place of habits in the happiness equation
• How to use immersive presentations, in-session recordings, and engaging discussions to deliver comprehensive care and therapy
• Realistic methods of applying polyvagal theory within the 10 clinical settings to support clients of all ages
• How the polyvagal relates to emotions and how emotional regulation works in concert with body awareness and physiological signals
• Validated techniques and efficient interventions that create client safety, connectedness, and conditions for an effective healing process
• The effects of acute and chronic stress, how traumatic experiences affect the nervous system, and how to heal PTSD

...and much, much more!

Emotional Intelligence Bundle is your must-read guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you'll love this Bundle.

Would You Like to Know More?

Download now to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life. 

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