You Are Not Alone: Understanding the Inner Voice of Depression in Young People

Understanding the Inner Voice of Depression in Young People.

This book is an illuminating exposition on the inner dynamics of young people who are journeying through life challenges in a rapidly changing world of stressful situations rarely encountered a generation ago.

While coping skills need to be re-examined, the ultimate goal in battling anxiety for these young people is not freedom from pain but a worthy, meaningful journey to adulthood.