Self-Control For Teens : Strategies for Overcoming Temptation and Building Resilience

As a teenager, it's easy to feel like you're at the mercy of your own impulses and emotions. But with the right tools and guidance, you can learn to exercise self-control and make better choices. 'Self Control for Teens' is here to help.

Written by Prof Comfort Martha, an expert on self-discipline and personal development, this book offers a proven program for building self-control and achieving your goals. With practical tips and exercises, 'Self Control for Teens' will teach you how to:

*Manage your emotions and overcome negative thoughts

*Stay focused and avoid distractions

*Make responsible decisions and avoid peer pressure

*Set and achieve goals

Don't let a lack of self-control hold you back any longer. Empower yourself with the skills and strategies you need to succeed with 'Self Control for Teens'."