Grow: change your mindset, change your life : a practical guide to thinking on purpose

Using research on emotional intelligence and growth mindsets, Jackie Beere explores how to apply them to everyday experiences to help you better understand yourself and other people and grow your confidence and flexibility.

Her book has invaluable practical tips and activities, tools for self-reflection, convincing examples of the latest research, personal experience and case studies to inspire you to action.

It will help you understand how your beliefs lead to thoughts and that these lead to habits that predict success or failure.