Pro Rules: Creating a Solid Emotional Baseline on and off the Tennis Court

Over the last twelve years, Stephan Ehritt-Vanc and Andreea Ehritt-Vanc, founders of the Pro-M International Tennis Academy, have played in or coached several players in more than sixty Grand Slams.

In their guidebook, Pro Rules, they offer proven principles and a set of values that can help tennis players of all ages improve their game, achieve goals, and ultimately maximize their potential.Presented through five main elementsexperience, acceptance-action response, respect, real self-confidence, and mastering the zonePro Rules guides tennis players to not only control their physical play, but also their mental play as well.

You can learn how to act like a pro in any situation; deal with bad calls; focus despite distractions; analyze, predict, and respect an opponent; strike the balance between self-confidence and overconfidence; and live in the present tense.Pro Rules relies on the lessons of two experienced tennis professionals to share an innovative way of looking at lifeboth on and off the courtthat can guide tennis players to find their professional core, learn control, and master their game by following their instincts with mastery and precision.