A guide to wild food foraging: proper techniques for finding and preparing nature's flavorful edibles

The benefits of foraging for food are far and wide.

Whether you're looking for ways to become more self-sufficient, save money, or develop healthier habits, this guide is an extensive on-the-go directory of more than 100 profiles for wild plants, herbs, fruits, nuts, mushrooms, seaweeds, and shellfish.

Each profile provides tips on identification, seasonality, location, what and when to harvest, and how to prepare and use them in delicious recipes.

This compact field guide has all the information you need alongside new, high-quality photographs and illustrations to help you identify a wholesome and natural food store, all for free.

Forage fresh, local foods so you can eat better, save money, learn a useful survival skill, and have fun in the process.