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Chakra: Reference to Go: 50 Cards for Promoting Spiritual and Physical Health

Miller, Olivia H.Kaufman, Nicole(Illustrated by)Damelio, Michele(Contributions by)
Part of the Relax and Rejuvenate series
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Eastern cultures have long attributed well-being to the balancing of one's chakrasor vital energy centers within the bodythrough yoga, meditation, and breathing exercises.

This ebook, by the author of the best-selling Yoga Deck, introduces the seven major chakrasRoot, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown.

Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.

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£23.99
Product Details
Chronicle Books
0811875911 / 9780811875912
eBook (Adobe Pdf)
181.45
01/07/2010
English
100 pages
Copy: 20%; print: 20%