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The Essential Atkins for Life Kit: The Next Level : Permanent Weight Loss and Optimal Health

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"Atkins for Life" is an international institution with over 1.2 million copies sold.

A bestseller in the UK and US, the world is learning what millions already know: Eating the Atkins way is not only delicious, it's a safe and effective way for shedding pounds for good.

This kit includes: staying on track for life: information cards that provide hundreds of tools, tips and techniques for lifetime maintenance; staying motivated for life: an hour long CD on staying motivated with an introduction from Dr Robert Atkins; eating for life: a 160-page book containing meal plans with low carb counts, a carb gram counter, and a daily carb log; choosing the right carbs for life: a convenient fold-out guide to using the Atkins Glycemic Ranking; dining out for life: wallet-sized foldout restaurant guide to eating all your favourite cuisines: Italian, Japanese and more; and 100 recipe cards: delectable recipes including tasty breakfasts, fabulous lunches, and delicious dinners.

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Product Details
Pan Books
0330432508 / 9780330432504
Mixed media product
613.25
27/12/2003
United Kingdom
160 pages
162 x 170 mm, 1107 grams
General (US: Trade) Learn More