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Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts

The worry workbook for teens : effective CBT strategies to break the cycle of chronic worry and anxiety

When panic happens : short-circuit anxiety and fear in the moment using neuroscience and polyvagal theory

The mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias, and worry using acceptance and commitment therapy

The Relaxation and Stress Reduction Workbook for Teens : CBT Skills to Help You Deal with Worry and Anxiety

Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic and worry

The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, sleep better and improve your mood.

When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger

Anxiety happens : 52 ways to move beyond fear and find peace of mind

The generalized anxiety disorder workbook : a comprehensive CBT guide for coping with uncertainty, worry, and fear

50 ways to rewire your anxious brain : simple skills to soothe anxiety and create new neural pathways to calm

The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD & other anxiety symptoms

Cognitive Behavioral Workbook for Anxiety : A Step-By-Step Program

From 'what if' to 'what is' : how acceptance and commitment therapy can free you from worry

The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

The anxiety and depression workbook : simple, effective CBT techniques to manage moods and feel better now

The big book of exposures : innovative, creative, and effective CBT-based exposures for treating anxiety-related disorders

Mindfulness for anxious kids : a workbook to help children cope with anxiety, stress, and worry

Overcoming anticipatory anxiety : a CBT guide for moving past chronic indecisiveness, avoidance, and catastrophic thinking

Ten little ways to beat the worry trick : outsmart anxiety, fear, and panic

The monkey mind workout for uncertainty : break free from anxiety & build resilience in 30 days!

The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry

Conquer your fears and phobias for teens : how to build courage and stop fear from holding you back

The negative thoughts workbook : CBT skills to overcome the repetitive worry, shame, and rumination that drive anxiety and depression

Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

Thirty-minute therapy for anxiety : everything you need to know in the least amount of time

The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life

Show your anxiety who's boss : a three-step CBT program to help you reduce anxious thoughts and worry

Mindful somatic awareness for anxiety relief : a body-based approach to moving beyond fear and worry

The anxiety & phobia workbook

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