Coping with the Menopause

Nowadays there is much that can be done to treat the symptoms of the menopause and make this stage in life a positive one.

This book explains the different options from HRT to complementary therapies and self-help approaches, and addresses the emotions that can surface at this time.

It will also tell you how to reduce the risks of developing osteoporosis and heart disease, which are more common after the menopause. And finally, a chapter on the health risks and life changes affecting men at this age, makes this a truly comprehensive guide to the menopause.