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The PMS Diet Book

Evennett, Karen

Part of the Overcoming common problems series

See all formats and editions

Filled with practical advice on PMS and diet, this book explains how and why diet makes a difference.

It contains suggestions for sticking to the diet, how to tackle cravings for sweet things and what to do when eating out or having meals with friends.

There is also a section of simple recipes.

Read More

Product Details

Publisher/Imprint Sheldon Press

ISBN/Ean0859697592 / 9780859697590

FormatPaperback

Dewey618.1720654

Published16/01/1997

Country of PubUnited Kingdom

Book LanguageEnglish

Pages[vii], 102p.

Dimensions20 cm

Readershipgeneral Learn More

BIC VFDW Women's health, VFMD Diets & dieting