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Adult Non-Fiction Monthly Bestsellers

The 8-Week Blood Sugar Diet : Lose weight fast and reprogramme your body

The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health

101 Things To Do Instead of Playing on Your Phone

The 8-Week Blood Sugar Diet Recipe Book : 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check

The Clever Guts Diet : How to Revolutionise Your Body from the Inside Out

The Fast Diet : Revised and Updated: Lose weight, stay healthy, live longer

Fast Exercise : The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day

The Inflamed Mind : A radical new approach to depression

101 Things To Do When You Can't Get To Sleep

The Diet Fix : How to lose weight and keep it off... one last time

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