30 minute ketogenic cooking : 50+ mouthwatering low-carb recipes to save you time and money

Kyndra Holley knows that one of the biggest challenges people face when moving to and sticking with a whole foods based ketogenic lifestyle is finding time to cook day after day - especially on busy weeknights when life is pulling you in a million directions.

Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time.

In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks for delicious, low-carb meals.