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Paleo principles

Ballantyne, Sarah

See all formats and editions

From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health.

In her signature approachable yet scientifically detailed style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower your day-to-day choices.

Features an unprecedented collection of practical strategies, tips and visual guides, plus more than 200 delicious recipes and meal plans.

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Product Details

Publisher/Imprint Victory Belt Publishing

ISBN/Ean1628609001 / 9781628609004

FormatHardback

Dewey613.282

Published07/11/2017

Country of PubUnited States

Book LanguageEnglish

Pages400 pages

Dimensions28 cm

BIC VFMD Diets & dieting, WBHS Cookery for specific diets & conditions