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Change Your Mind - No. 1 : Body Awareness and Relaxation

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The third cassette-and-booklet pack in a three-part series inspired by the author's book of the same title.

In this pack he presents an approach to an ancient meditation and aims to enable readers to unlock a sense of well-being in their own emotional lives and to discover a clear, reassuring sense of positivity towards other people.

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Product Details
Windhorse Publications
1899507078 / 9781899507078
Audio cassette
01/10/1997
United Kingdom
General (US: Trade)/Further/Higher Education Learn More