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Image for Atomic Habits

Atomic Habits : the life-changing million-copy #1 bestseller

Paperback / softback 18 Oct 2018
ISBN: 9781847941831
Dewey: 152.33
£13.49
RRP £17.99 Save 25%
500+ in Stock Need More ?
Image for The Boy, The Mole, The Fox and The Horse

The Boy, The Mole, The Fox and The Horse

Hardback 10 Oct 2019
Publisher Ebury Press
ISBN: 9781529105100
Dewey: 158.1
£13.00
RRP £20.00 Save 35%
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Image for When the Body Says No

When the Body Says No : The Cost of Hidden Stress

Paperback / softback 3 Jan 2019
Publisher Vermilion
ISBN: 9781785042225
Dewey: 616.08
£9.74
RRP £12.99 Save 25%
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Image for Mindset - Updated Edition

Mindset - Updated Edition : Changing The Way You think To Fulfil Your Potential

Paperback / softback 12 Jan 2017
Publisher Robinson
ISBN: 9781472139955
Dewey: 153.8
£10.39
RRP £12.99 Save 20%
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Image for Breath

Breath : The New Science of a Lost Art

Paperback / softback 8 Jul 2021
Publisher Penguin Life
ISBN: 9780241289129
Dewey: 613.192
£8.24
RRP £10.99 Save 25%
307 in Stock Need More ?
Image for Why Has Nobody Told Me This Before?

Why Has Nobody Told Me This Before? : The No 1 Sunday Times Bestseller 2022

Hardback 6 Jan 2022
Publisher Michael Joseph Ltd
ISBN: 9780241529713
Dewey: 616.89
£12.74
RRP £16.99 Save 25%
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Image for Being Mortal

Being Mortal : Illness, Medicine and What Matters in the End

Paperback / softback 1 Jul 2015
ISBN: 9781846685828
Dewey: 306.9
£8.24
RRP £10.99 Save 25%
102 in Stock Need More ?
Image for Mindfulness

Mindfulness : A practical guide to finding peace in a frantic world

Paperback / softback 5 May 2011
Publisher Piatkus Books
ISBN: 9780749953089
Dewey: 158.1
£11.99
RRP £14.99 Save 20%
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Image for Lost Connections

Lost Connections : Why You’re Depressed and How to Find Hope

Paperback / softback 2 Jan 2019
ISBN: 9781408878729
Dewey: 616.8527
£9.74
RRP £12.99 Save 25%
179 in Stock Need More ?
Image for My Anxiety Handbook

My Anxiety Handbook : Getting Back on Track

series Handbooks Series
Paperback / softback 18 Jan 2018
ISBN: 9781785924408
Dewey: 616.852206
£11.04
RRP £12.99 Save 15%
35 in Stock Need More ?
Image for The Twentysomething Treatment

The Twentysomething Treatment

Hardback 11 Apr 2024
Publisher Fourth Estate Ltd
ISBN: 9780008607623
Dewey: 155.65
£13.59
RRP £16.99 Save 20%
162 in Stock Need More ?
Image for Little Things

Little Things : A positive toolkit for when life feels stressful

Hardback 4 Jan 2024
Publisher Vermilion
ISBN: 9781785044861
Dewey: 158.1
£12.74
RRP £16.99 Save 25%
102 in Stock Need More ?
Image for The 5 Resets

The 5 Resets : Rewire Your Brain and Body for Less Stress and More Resilience

Paperback / softback 18 Jan 2024
Publisher Thorsons
ISBN: 9780008669492
Dewey: 155.9042
£13.59
RRP £16.99 Save 20%
96 in Stock Need More ?
Image for The Anxiety Journal

The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are

Paperback / softback 4 May 2017
Publisher Boxtree Ltd
ISBN: 9780752266275
Dewey: 152.46
£8.24
RRP £10.99 Save 25%
93 in Stock Need More ?
Image for A Mindfulness Guide for the Frazzled

A Mindfulness Guide for the Frazzled

Paperback / softback 29 Dec 2016
Publisher Penguin Life
ISBN: 9780241972069
Dewey: 158.13
£8.24
RRP £10.99 Save 25%
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Image for Big Panda and Tiny Dragon

Big Panda and Tiny Dragon : The beautifully illustrated novel about friendship and hope

Hardback 16 Sep 2021
Publisher Michael Joseph Ltd
ISBN: 9780241529324
Dewey: 294.34
£14.24
RRP £18.99 Save 25%
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Image for Grief Works

Grief Works : Stories of Life, Death and Surviving

Paperback / softback 1 Mar 2018
Publisher Penguin Life
ISBN: 9780241270776
Dewey: 155.937
£8.24
RRP £10.99 Save 25%
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Image for Unwinding Anxiety

Unwinding Anxiety : Train Your Brain to Heal Your Mind

Paperback / softback 11 Mar 2021
Publisher Vermilion
ISBN: 9781785043635
Dewey: 152.46
£11.24
RRP £14.99 Save 25%
59 in Stock Need More ?
Image for How to Calm Your Mind

How to Calm Your Mind : Finding Productivity in Anxious Times

Paperback / softback 4 Jan 2024
Publisher Macmillan Business
ISBN: 9781035001996
Dewey: 158.1
£8.24
RRP £10.99 Save 25%
76 in Stock Need More ?
Image for The Four Ways to Wellbeing

The Four Ways to Wellbeing : Better Sleep. Less Stress. More Energy. Mood Boost.

Hardback 25 Jan 2024
Publisher Penguin Life
ISBN: 9780241660065
Dewey: 158
£12.74
RRP £16.99 Save 25%
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Image for We're All Mad Here

We're All Mad Here : The No-Nonsense Guide to Living with Social Anxiety

Paperback / softback 21 Nov 2016
ISBN: 9781785920820
Dewey: 616.85225
£11.89
RRP £13.99 Save 15%
2 in Stock Need More ?
Image for Happy Mind, Happy Life

Happy Mind, Happy Life : 10 Simple Ways to Feel Great Every Day

Paperback / softback 31 Mar 2022
Publisher Penguin Life
ISBN: 9780241397855
Dewey: 158
£12.74
RRP £16.99 Save 25%
40 in Stock Need More ?
Image for Overcoming Depression 3rd Edition

Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques

Paperback / softback 24 Sep 2009
Publisher Robinson
ISBN: 9781849010665
Dewey: 616.85270651
£11.99
RRP £14.99 Save 20%
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Image for Appearance Anxiety

Appearance Anxiety : A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals

Paperback / softback 21 Mar 2019
ISBN: 9781785924569
Dewey: 616.852
£10.19
RRP £11.99 Save 15%
5 in Stock Need More ?
Image for Overcoming Anxiety, 2nd Edition

Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques

series Overcoming
Paperback / softback 15 May 2014
Publisher Robinson
ISBN: 9781849018784
Dewey: 616.852206
£8.79
RRP £10.99 Save 20%
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Image for This Book Will Change Your Mind About Mental Health

This Book Will Change Your Mind About Mental Health : A journey into the heartland of psychiatry

Paperback / softback 26 Dec 2019
Publisher Faber & Faber
ISBN: 9780571345977
Dewey: 362.26
£8.24
RRP £10.99 Save 25%
2 in Stock Need More ?
Image for Overcoming Social Anxiety and Shyness, 2nd Edition

Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques

series Overcoming
Paperback / softback 6 Oct 2016
Publisher Robinson
ISBN: 9781472120434
Dewey: 152.46
£10.39
RRP £12.99 Save 20%
10 in Stock Need More ?
Image for Overcoming Panic, 2nd Edition

Overcoming Panic, 2nd Edition : A self-help guide using cognitive behavioural techniques

series Overcoming
Paperback / softback 5 Oct 2017
Publisher Robinson
ISBN: 9781472135827
Dewey: 616.8522306
£10.39
RRP £12.99 Save 20%
3 in Stock Need More ?
Image for Overcoming Low Self-Esteem, 2nd Edition

Overcoming Low Self-Esteem, 2nd Edition : A self-help guide using cognitive behavioural techniques

series Overcoming
Paperback / softback 6 Oct 2016
Publisher Robinson
ISBN: 9781472119292
Dewey: 158.1
£10.39
RRP £12.99 Save 20%
8 in Stock Need More ?
Image for The Recovery Letters

The Recovery Letters : Addressed to People Experiencing Depression

Paperback / softback 21 Jul 2017
ISBN: 9781785921834
Dewey: 616.8527
£9.34
RRP £10.99 Save 15%
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